Flan'Z Pumpkin and Turmeric

  • 2 Servings
  • Made in Italy
  • Ready in 1 minutes
  • Peso: 180g

Turmeric

Although the turmeric has been recently introduced in the Italian cuisine, it has been known from thousand years, especially in India, where it has been used for almost 5000 years, as a spice, as... View all

Ingredients

Pumpkin, water, corn flour, chickpea flour, extra vergin olive oil, pea and potato starch, vegetable fibre, salt, turmeric, spices and herbs.

May contain traces of gluten, milk, soy and celery.

AVERAGE NUTRITIONAL VALUES PER 100g

Energy Fat of which saturates Carbohydrate of which sugars Fiber Protein Salt
288 kJ - 69 kcal 2,3g 0,3g 8,8g 3,6g 2,3g 2,2g 0,80g

How to use

Remove the protective film by using the specific tab, overturn the content without removing the bowl and heat at maximum power (800 Watt) for 1 minute.

In microwave oven

Remove the protective film using the special tab, tip the contents upside down without removing the container and heat on full power (800w) for 1 minute.

In oven

Preheat the fan oven to 180 °C, turning the product onto a baking tray covered with baking parchment, ensuring that you remove the container, and heat for 10 minutes.

In a bain-marie

Bring the water to a boil in the pan, pierce the protective film, immerse the container for 5 minutes, and then remove it. Take off the protective film using the special tab and flip the product over onto a plate.

Want to add a touch of professional flair?

Serve your Pumpkin and Turmeric Flan’Z accompanied by a citrus sauce! To make it, warm some cream with a spoonful of citrus juice, salt and pepper. Reduce the sauce on the heat, and when cool, add a little lemon and orange zest!

Curiosity

Turmeric

Although the turmeric has been recently introduced in the Italian cuisine, it has been known from thousand years, especially in India, where it has been used for almost 5000 years, as a spice, as a colouring and also as medicine.