Pureed Chickpea Soup

  • 2 Servings
  • Made in Italy
  • Ready in 4 minutes
  • Peso: 620g

Chickpea

One of the most eaten bean, chickpeas are a very balanced and gluten free food, so they are perfect for celiac people. High in proteins and fiber, useful to regulate digestion, they are also good for ... View all

Ingredients

Water, chickpea, onion, potato, carrot, extra virgin olive oil, celery, salt.

It may contain traces of milk and cereals containing gluten. Contains celery.

AVERAGE NUTRITIONAL VALUES PER 100g

Energy Fat of which saturates Carbohydrate of which sugars Fiber Protein Salt
348kJ / 84kcal 3,2g 0,5g 6,0g 1,0g 7,7g 3,9g 0,63g

How to use

Take the bowl out of the cardboard sleeve and remove the protective film. Heat up only the portion you intend to consume.

In microwave oven

Heat the product at maximum power (800W) for 3 minutes, then stir and continue heating for 1 minute.

In a pot

Pour the product in a pot and heat until boiling.

Curiosity

Chickpea

One of the most eaten bean, chickpeas are a very balanced and gluten free food, so they are perfect for celiac people. High in proteins and fiber, useful to regulate digestion, they are also good for the cardiovascular system; that is they have a good amount of Omega 3