Ingredients
Water, chickpea, onion, potato, carrot, extra virgin olive oil, celery, salt.
It may contain traces of milk and cereals containing gluten. Contains celery.
One of the most eaten bean, chickpeas are a very balanced and gluten free food, so they are perfect for celiac people. High in proteins and fiber, useful to regulate digestion, they are also good for ... View all
Water, chickpea, onion, potato, carrot, extra virgin olive oil, celery, salt.
It may contain traces of milk and cereals containing gluten. Contains celery.
Energy | Fat | of which saturates | Carbohydrate | of which sugars | Fiber | Protein | Salt |
---|---|---|---|---|---|---|---|
348kJ / 84kcal | 3,2g | 0,5g | 6,0g | 1,0g | 7,7g | 3,9g | 0,63g |
Take the bowl out of the cardboard sleeve and remove the protective film. Heat up only the portion you intend to consume.
Heat the product at maximum power (800W) for 3 minutes, then stir and continue heating for 1 minute.
Pour the product in a pot and heat until boiling.