Ingredients
Courgette 42%, water, potato 14%, carrot, onion, leek, extra virgin olive oil 1%, salt.
It may contain milk, soy, celery and cereals containing gluten.
Ideal for who wants to be healthy, courgettes – composed by 95% of water – are one of the most versatile vegetable: they are perfect fried, baked, in a salad, as an ingredient for an ... View all
Courgette 42%, water, potato 14%, carrot, onion, leek, extra virgin olive oil 1%, salt.
It may contain milk, soy, celery and cereals containing gluten.
Energy | Fat | of which saturates | Carbohydrate | of which sugars | Fiber | Protein | Salt |
---|---|---|---|---|---|---|---|
97kJ / 23kcal | 1,0g | 0,1g | 2,3g | 1,0g | 1,3g | 0,6g | 1,00g |
Take the bowl out of the cardboard sleeve and remove the protective film. Heat up only the portion you intend to consume.
Heat the product at maximum power (800W) for 3 minutes, then stir and continue heating for 1 minute.
Pour the product in a pot and heat until boiling.
Ideal for who wants to be healthy, courgettes – composed by 95% of water – are one of the most versatile vegetable: they are perfect fried, baked, in a salad, as an ingredient for an unusual pesto, or even raw and thin-cut. A curiosity? The flowers, usually fried, are high in A, B and C vitamins and iron.