Pureed Spinach and Chard Soup

  • 2 Servings
  • Made in Italy
  • Ready in 4 minutes
  • Peso: 620g

Spinach

Spinaches are a balanced food: they are high in A, E and K vitamins and minerals. They are strong anticancerogenic and antioxidant; moreover they are good for your sight and bones.   View all

Ingredients

Water, carrot, spinach, potato, chard, onion, leek, extra virgin olive oil, salt, carrot fiber, nutmeg.

It may contain traces of milk, soy, celery and cereals containing gluten.

 

AVERAGE NUTRITIONAL VALUES PER 100g

Energy Fat of which saturates Carbohydrate of which sugars Fiber Protein Salt
138kJ / 33kcal 2,0g 0,3g 2,0g 0,7g 2,1g 0,7g 1,02g

How to use

Take the bowl out of the cardboard sleeve and remove the protective film. Heat up only the portion you intend to consume.

In microwave oven

Heat the product at maximum power (800W) for 3 minutes, then stir and continue heating for 1 minute.

In a pot

Pour the product in a pot and heat until boiling.

 

Curiosity

Spinach

Spinaches are a balanced food: they are high in A, E and K vitamins and minerals. They are strong anticancerogenic and antioxidant; moreover they are good for your sight and bones.