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Single-serving Meals
Ingredients
In varying proportions: spinach, chard.
Spinach and Chard
3 Servings-
Made in Italy
The recipe
Zerbinati Spinaci e Bietolini are obtained through the selection of the finest leaves which are carefully cut, washed and dried.
An exquisite side dish but also delicious served alone or with the addition of other ingredients, steamed or used to enrich appetizers, pasta, quiche and soufflé.
AVERAGE NUTRITIONAL VALUES PER 100g
| Energy | Fat | of which saturates | Carbohydrate | of which sugars | Fiber | Protein | Salt |
|---|---|---|---|---|---|---|---|
| 84kJ /20kcal | 0,3g | 0,1g | 0,6g | 0,19g | 2,5g | 2,5g | 0,2g |
How to use
To boil 500g of product, boil the Spianci and Bietoline in 1,5l of water, salt and cook for 2-3 minutes.
Want to add a touch of professional flair?
Once you steamed your Spinaci e Bietoline, cook them in a pan with two spoons of ectra virgin olive oil, garlic, raisin, salt and black pepper.