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Ingredients
Catalogna chicory.
Catalogna Chicory
3 Servings-
Made in Italy
The recipe
Zerbinati Catalogna Chicory salad is obtained through the selection of the finest leaves which are carefully cut, washed and dried.
An exquisite side dish but also delicious served alone or with the addition of other ingredients, steamed or used to enrich appetizers, pasta, quiche and soufflé.
AVERAGE NUTRITIONAL VALUES PER 100g
| Energy | Fat | of which saturates | Carbohydrate | of which sugars | Fiber | Protein | Salt |
|---|---|---|---|---|---|---|---|
| 90kJ /22kcal | 0,23g | 0,04g | 1,4g | 1,3g | 3,5g | 1,8g | 0,02g |
How to use
To boil 500g of product, boil the Catalogna Chicory in 1,5l of water, salt and cook for 10-15 minutes.
Want to add a touch of professional flair?
Once you steamed your Catalogna Chicory, cook it in a pan with extra virgin olive oil, rasin, chili, and a bunch of pine nuts for 5 min.