Barley and Nettle Soup

  • 2 Servngs
  • Made in Italy
  • Ready in 4 minutes
  • Peso: 620g

Nettle

The nettle, famous for the stinging leaves, is a healthy and healing plant. It has been used in cuisine since Greeks and Romans, and has lots of calcium, iron, potassium, A and C vitamins, proteins, ... View all

Ingredients

Water, pearled barley, chickpea, tomato pulp, nettle, celery, carrot, onion, extra virgin olive oil, salt, rosemary.

It may contain traces of milk and soy. Contains gluten and celery.

AVERAGE NUTRITIONAL VALUES PER 100g

Energy Fat of which saturates Carbohydrate of which sugars Fiber Protein Salt
248kJ / 59kcal 1,5g 0,2g 7,8g 0,5g 2,8g 2,2g 0,86g

How to use

Take the bowl out of the cardboard sleeve and remove the protective film. Heat up only the portion you intend to consume.

In microwave oven

Heat the product at maximum power (800W) for 3 minutes, then stir and continue heating for 1 minute.

In a pot

Pour the product in a pot and heat until boiling.

Curiosity

Nettle

The nettle, famous for the stinging leaves, is a healthy and healing plant. It has been used in cuisine since Greeks and Romans, and has lots of calcium, iron, potassium, A and C vitamins, proteins, amino acids, that make it a high nutritive food.